What is the risk for someone who eats chicken skin: many people eat it and have no idea

28.03.2024 19:00
Updated: 13.05.2024 21:26

Chicken skin is not the healthiest product for human health.

In this article, we will tell you exactly why chicken skin is harmful to the body.

What are the health benefits of chicken skin

According to nutritionists, chicken skin is harmful because it contains a large amount of saturated fat.

This, in turn, can lead to elevated blood cholesterol levels, which increases the risk of heart disease and other health problems.

In addition, chicken code contains a large number of calories, which can be dangerous for people who are watching their weight.

chicken
Photo:Pixabay

Therefore, it is best to remove chicken skin for those who have problems or risks of health problems.

In general, chicken skin in moderation is healthy as it is rich in vitamin A and E.

This improves immunity and keeps the body youthful.

Chicken skin contains an ingredient that increases collagen production.

In addition, collagen, which we produce less of as we age, is key to keeping your skin plump and youthful.

Previously, we talked about food that causes hunger.

Diana Dashkevich Author: Diana Dashkevich Editor internet resource