digestion

face
21.12.2023

Adults can easily identify some digestive issues and even food allergies, but not all of them. Some signs of digestive issues are quite unobvious and subtle, but still important.

Kate Yakimchuk vitamin deficiency healthy food dieting signs Cooking 21 December 2023
senior woman
29.10.2023

The life expectancy of older Americans is increasing, but about 40% of them are living with digestive diseases. These conditions are common and costly to treat, leading to increased healthcare spending in the United States.

Kate Yakimchuk research loneliness Psychology 29 October 2023
champagne
12.08.2023

Alcohol can have several effects on the digestive system, impacting various stages of the digestion process.  While sometimes it seems that it has no effect at all, different types and amounts of alcohol can leave a huge impact.

Kate Yakimchuk alcohol health Cooking 12 August 2023
peppers
31.07.2023

People with digestive problems should exercise caution when using certain spices, as some spices can aggravate digestive issues and cause discomfort.  Here are some spices that individuals with digestive problems may want to avoid or use sparingly.

Kate Yakimchuk spices peppers health Cooking 31 July 2023
fruits
26.07.2023

While fruits are a valuable source of essential nutrients, vitamins, and fiber, there is no strict requirement for people to eat them if they genuinely dislike them or have dietary restrictions that prevent their consumption.  It's essential to recognize that individual dietary preferences and tolerances vary significantly from person to person.

Kate Yakimchuk fruits nutrition Cooking 26 July 2023